Ayurvedic Tea

Ayurvedic tea blends are crafted from a variety of herbs, spices, and botanicals, each selected for their therapeutic properties according to Ayurvedic principles. These teas are designed not only for their aromatic and flavorful qualities but also for their potential health benefits and ability to support balance within the body.

Common ingredients in Ayurvedic teas include ginger, known for its digestive and warming properties, and tulsi (holy basil), valued for its adaptogenic effects that help the body cope with stress. Turmeric, prized for its anti-inflammatory properties, is often included, along with cinnamon, cardamom, and licorice, which add both flavor and health benefits such as antioxidant support and respiratory health.

Ayurvedic teas are typically categorized according to doshas (Vata, Pitta, and Kapha) to help balance specific bodily energies. For instance, teas for Vata balance may include warming spices to ground and nourish, while Pitta-balancing teas might feature cooling herbs to soothe and calm.

These teas are enjoyed both for their soothing effects and as a natural way to support overall well-being, promoting digestive health, relaxation, and vitality in accordance with Ayurvedic principles.